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Sampson is a high energy trainer who returning to Hong Kong after spending 20 years in New York, he loves nothing more than giving people a fun and effective workout to maximize their output.  He is a certified NASM personal trainer and has several years of experience designing personalized fitness programs that have delivered great results for individuals of all ages and fitness levels. Specializing in circuit training, body toning, shaping, strength and flexibility training as well as postural correction workouts, Sampson enjoys working with clients who relish the challenge of achieving their short and long term fitness goals.

Nationality: USA

Training Location: Hong Kong

Years of Experience: 10+

Certifications:
- NASM Certified Personal Trainer
- Circuit Training Certified Instructor
- Power Plate Certified Instructor
- BOSU Integrated Training
- Pre/Post Natal Exercise Specialist Certified
- Kettlebell Training Certified
- TRX Suspension Training Certified Instructor
- Stability Ball Instructor
- CPR / First Aid / AED Certified (American Heart Association)

Focus: Flexibility / Postural Adjustment / Pre & Post Natal / Fat Loss / Core Stability / Body Toning / Strength Training / Body Building / Weight Management / Stretching / Sport Conditioning / Sport Performance / Kickboxing / Functional Training / Circuit Training

Languages Spoken: English / Chinese
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