Sampson is a high energy trainer who
returning to Hong Kong after spending 20 years in
New York, he
loves nothing more than giving
people a fun and effective workout to maximize their output. He
is a certified NASM personal trainer and has several years of
experience designing personalized fitness programs that have
delivered great results for individuals of all ages and fitness
levels. Specializing in circuit training, body toning, shaping,
strength and flexibility training as well as postural correction
workouts, Sampson enjoys working with clients who relish the
challenge of achieving their short and long term fitness goals.
Nationality:
USA
Training
Location: Hong Kong
Years of Experience:
10+
Certifications:
- NASM
Certified Personal Trainer
- Circuit Training Certified Instructor
- Power Plate Certified Instructor
- BOSU Integrated Training
- Pre/Post Natal Exercise Specialist Certified
- Kettlebell Training Certified
- TRX Suspension Training Certified Instructor
- Stability Ball Instructor
- CPR / First Aid / AED Certified (American Heart Association)
Focus:
Flexibility / Postural Adjustment / Pre & Post Natal / Fat Loss /
Core Stability / Body Toning / Strength Training / Body Building /
Weight Management / Stretching / Sport Conditioning / Sport
Performance / Kickboxing / Functional Training / Circuit Training
Languages Spoken:
English / Chinese
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